Welcome
If you’re here it means you want to get healthier – Let’s make it happen!
My name is Jacob – and I’m not just another Personal Trainer:
- Certified with the International Sports Sciences Association.
- McGill University student studying to become a Physical Therapist.
- Competed in 3 bodybuilding shows, placing 2nd overall in two of them.
- Played sports my entire life, and know how to train accordingly.
- Whether you’re a teen, retired – or any age in between, I can help you attain your personal health and fitness goals.
Email me at OuimetJacob@Gmail.com and tell me what your needs are.
I know what it takes to achieve your goals and more importantly, I know how to help you achieve yours!
- Weight loss or weight gain
- Mobility training
- Sports training (hockey, football, baseball, soccer, tennis, golf)
- Injury rehabilitation and prevention
- Muscle Toning
- Personalized diet plans and training programs