Welcome

If you’re here it means you want to get healthier – Let’s make it happen!

My name is Jacob – and I’m not just another Personal Trainer:

  • Certified with the International Sports Sciences Association.
  • McGill University student studying to become a Physical Therapist.
  • Competed in 3 bodybuilding shows, placing 2nd overall in two of them.
  • Played sports my entire life, and know how to train accordingly.
  • Whether you’re a teen, retired – or any age in between, I can help you attain your personal health and fitness goals.

Email me at OuimetJacob@Gmail.com and tell me what your needs are.
I know what it takes to achieve your goals and more importantly, I know how to help you achieve yours!

  • Weight loss or weight gain
  • Mobility training
  • Sports training (hockey, football, baseball, soccer, tennis, golf)
  • Injury rehabilitation and prevention
  • Muscle Toning
  • Personalized diet plans and training programs
Design a site like this with WordPress.com
Get started